By 
Extending life and delaying aging, this is a field of research for many scientists, including Francis Rodier, from the Department of Radiology, Radiation Oncology and Nuclear Medicine at the University of Montreal. He explains that researchers have succeeded, through genetic manipulation, in eliminating senescent cells responsible for aging in mice. “The approach we are taking at the moment with senescent cells is a corrective approach, where we will allow the tissues or organs to function better, but we will not reverse the biological clock of the patient aging.”
Aging is an inevitable phenomenon: no one escapes it. You might as well accept it, without languishing in regret for the past or in fear of the future. Nevertheless, it is certain that we have effective weapons to repel the marks of time and that, to a certain extent, we have the choice between well or badly aging. Without underestimating the importance of beauty creams, the ideal complement to good food hygiene, it goes without saying that it is necessary to start by hydrating and lubricating the skin from the inside, by a sufficient water and lipid intake.
Large amount of liquid
“Thirsty” skin becomes dehydrated and wrinkled prematurely. Our body demands at least a liter and a half of fluid a day (more during high temperatures, physical training, high stress and hot flashes). The preferred drinks are water, herbal teas and vegetable juices. Vegetable broths without fat and fruit juices are also allowed, but reasonably, because of their salt or sugar content.
Sufficient fat
Sufficient consumption of visible fats (butter, margarine, oils) is another vital anti-aging nutritional measure. Lipids not only have a lubricating effect on the skin, but also provide fat soluble vitamins and are necessary for their assimilation. Among these, the most beneficial for the skin are a, e and f. However, butter and margarine contain vitamin a, oils (especially safflower or thistle, grape seeds, sunflower and wheat germ, cold pressed and raw) vitamins e and f. A knob of butter or margarine and a tablespoon of oil are perfectly compatible even with a low calorie diet. Essential polyunsaturated fatty acids (also known as vitamin F) can be taken as a supplement, in the form of borage or evening primrose oil (in capsules).
The 2-month cure, at least twice a year, is strongly recommended in the second part of life. However, the need for vitamin E increases during high consumption of polyunsaturated lipids, and these two oils being the best natural sources, it is essential to combine at least a hundred milligrams of vitamin E (also in capsules and available without a prescription medical). Using the NMN powder is important also as it is a perfect deal. You can Contact us to learn more about it.
The Other Deals
Moreover, as we will see later, this vitamin is also involved in the fight against aging and these two oils being the best natural sources, it is essential to combine them with at least a hundred milligrams of vitamin E (also in capsules and available without a medical prescription). Moreover, as we will see later, this vitamin is also involved in the fight against aging and these two oils being the best natural sources, it is essential to combine them with at least a hundred milligrams of vitamin E (also in capsules and available without a medical prescription). Moreover, as we will see later, this vitamin is also involved in the fight against aging.
Comments