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If anything good came out of the COVID crisis it is the realization that we can accomplish a lot of things online. From working remotely to shopping for groceries, online opportunities now abound as a result of COVID shutdowns. Believe it or not, couples can even access counseling services online.
Relationships & More is a Rye, New York counseling and therapy clinic that specializes in couples’, individual, and adolescent counseling. Online counseling is on their menu of services. Couples in need of qualified counseling can do so from the convenience of their own homes. This not only benefits couples, but it also helps Relationships & More expand its reach beyond Rye. They can now reach all of Westchester County and even the entire greater New York area.
How It Works
Accessing couples counseling online is very similar to undertaking a virtual visit with your doctor, nurse practitioner, or physician assistant. You contact the counseling clinic and arrange for the necessary sessions. You agree on a date and time in advance of each session. When the time comes, you meet with your counselor by way of video conferencing software.
As for the actual counseling sessions, they are not all that different from in-person sessions. The counselor works with the couple to uncover whatever is troubling the relationship. Together, the three of them work through issues and solutions over a number of sessions.
Benefits of Online Couples Counseling
The whole idea of counseling online might not sit well with you. That is perfectly normal. There are people who had trouble with online primary care until they were forced by the pandemic to utilize it. But after a couple of sessions, their reservations began fading away. You may find the same experience with couples counseling.
Why access counseling online? There are a number of intriguing benefits:
- Convenience – Convenience may be the number one motivating factor. It is a lot more convenient to attend counseling sessions from your own home rather than having to travel to a clinic after work. You go home at the end of the day, grab a bite to eat, and you’re ready to go. There is no extra travel involved.
- Scheduling – Because counselors can work with more patients online, scheduling tends to be easier. Not having to drive to and from the clinic also makes it easier to find a time that works for you.
- Comfort – Some people are reluctant to go to a clinic for in-person counseling because they feel ashamed. Others are worried about what clinic staff and other clients might think of them. Online counseling offers a more comfortable experience from the privacy of your own home.
You might be in a situation in which your partner will not agree to attend counseling sessions with you. But maybe they would be willing to join you for online sessions. If that is what it takes, go for it. Online couples’ counseling is a better option than no counseling at all.
General Counseling Benefits
Whether you access couples’ counseling online or in-person, it offers a number of benefits that any couples experiencing relationship problems should seriously consider. Counseling can help couples improve their communication skills. It can serve to help couples re-engage with one another by reminding them of better times.
From learning how to handle conflict to discovering how to speak openly and honestly, couples counseling can accomplish a lot. You just have to be willing to put the time and effort into it. If that means accessing counseling sessions online, that’s fine. Online counseling can be just as effective as its in-person counterpart.
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