Turmeric is used for arthritis, joint discomfort, heartburn or dyspepsia, Crohn’s disease, stomach discomfort, ulcerative colitis, hemorrhage, bypass surgery, looseness of the bowels, ...

It goes without saying that oxygen is absolutely essential for life. But did you know that if there was one body part that ...

Developing good nutritional habits is a continuous process. Every day we face a multitude of choices about what to eat. Nutrition is the ...

Losing weight is also between your ears. Are your expectations too high? Did you set the bar too high? Are you on the ...

Women and men of all age groups have jumped on thebandwagon of the health and fitness trend of intermittent fasting for weight loss. ...

1. Eat healthy snacks such as unsalted nuts, dried unsweetened fruits, fresh fruits, fresh vegetables (I love snacking on fresh red pepper and ...

A brand new year is right around the corner, and it is also the start of a new decade. Wow! One way to ...

There are many people who face many kinds of health-related issues. And most of them are switching these days to various fitness centers ...

Super fruit defined The Oxford Dictionary defines a ‘super food’ as “a nutrient-wealthy food regarded as espe-cially advantageous for medical health insurance well-being.” ...

If existence may be the flower, then love may be the honey area of the flower. Yes, honey is excellent like affection and ...