HOW TO TRANSITION FROM IN-PERSON TO ONLINE THERAPY DURING CORONA VIRUS

As the circumstances of the world have been drastically changed due to the COVID-19 also knows as coronavirus. This virus came with many obstacles in everyone lives around the globe, one of the greatest challenges for everyone was social distancing.

As social distancing helps to prevent the virus but due to social distancing many businesses are affected. Those businesses which required the presence of people to work in groups and teams are all at a high loss but luckily therapists can easily adjust themselves in online sessions before coronavirus there are a lot of therapists who used to take online sessions because of various reasons. So it is not that difficult for the therapist to move from in-person to the online session of therapy but it can be a challenge for a client who has never taken online therapy.

THINGS YOU NEED TO KNOW:

Online therapy sessions can be very convenient especially in this time when everyone is isolated and can focus on themselves. Just by clicking on a website or an app, you can easily get access to an online therapist but the real question is how will online therapy work for me?

Therapy given by any telecommunication device is considered as online therapy sessions, it can be an app or website on your phone or laptop by using a webcam or through texting, it is just like talking to a friend about anything you want taking out all your frustration or burden wherever you are, whenever you prefer.

THE QUESTIONS TO ASK!

Before shifting from in-person to online therapy trials there should be some questions you need to clarify your treatment and how will it work, payment methods etc;

1) QUALIFICATIONS OF THERAPIST;

It is up to you whether you to change your therapist or keep getting on with the old one but if you conclude to choose someone else, make sure you pick the licensed therapist, feel free to ask about their experiences and capability because if you don’t, there might be a chance for you to get scammed as there are many people online with no degree in psychology but they call themselves therapists

2) WHAT ABOUT THE PAPERWORK?

You need to get valid evidence from your therapist about the paperwork how will you sign or submit your data and payment detail. What will be the guarantee of keeping your personal information safe and all that stuff?

3) How will this work?

Online therapy provides you with a variety of options like whether you want to do video call via Zoom, Skype or any other suitable application for you or you can do voice phone calls. You can also go for texting if you are satisfied with it talk to your therapist about it and get to a formal decision by which both of you will be happy.

4) IS IT EFFECTIVE?

Every human being has different viewpoints, methods, things they prefer, and the thing they are not comfortable with. You need to at least try online trials communicate with your therapist sort things out and then decided whether you want to have online therapy or not.

CONCLUSIONS

For the safety of patient and client, online therapy during this pandemic is the best option for everyone to get help from online website/applications You can easily get plenty of websites online. There are a lot of people who are offering online therapy and they are at much affordable side then in-person therapy. Feel free to try something new in this pandemic maybe you’ll like it more than face-to-face sessions.

The blue mirror is one of the best websites for online therapy and counseling. it provides you with full information regarding online booking, payment method, messaging, video chatting, and security. Blue mirror can help people dealing with anxiety, depression, domestic violence, dating, fertility, divorce, parenting you name it and they will provide you with the best service.