Interesting Facts on the Use of Teletherapy in Mental Health

Decades ago, therapists only relied on one-on-one sessions with their clients, but with advances in technology, a lot has changed when it comes to conducting counseling sessions. You can get professional counseling services via online platforms like email, webchats, text, phone apps, and online video conferences. At Thriving Mind Psychology, you are guaranteed transformative therapeutic services via the online video teletherapy services offered by specialists, which is especially important during the current Covid-19 global pandemic.

About Thriving Mind Psychology

Based in Los Angeles, California Midtown and Soho, New York City, and Miami, Florida, the practice offers you mental therapy to help you change focus when it comes to prioritizing the essential things in your life.

Thriving Mind Psychology has a team of mental health specialists who ensure you achieve balance in your life by using psychology techniques backed by evidence. Your mental health is given the utmost importance in just the same way physical health is, and the professional team at the practice will walk you through the journey of achieving your mental health goals.

With the advancement in technology and the outbreak of the Covid-19, teletherapy is the most effective and convenient way to access mental healthcare. Thriving Mind Psychology is at the forefront in providing online video teletherapy services to ensure you receive treatment in the most convenient way.

What You Need to Know About Online Video Therapy

First, you will need a personal computer, reliable internet connection, and online video software to serve as the platform through which the specialists at Thriving Mind Psychology can hold therapeutic sessions with you. At the convenience of your home, the therapist offers the same quality of service that you would get in a counseling room.

7 Common Mental Health Issues Treatable via Online Video Therapy

It is important to note that not all mental issues can be treated effectively using online video therapy. However, several common psychological problems can be addressed adequately at Thriving Mind Psychology, they include;

1.     OCD
2.     Stress
3.     Trauma
4.     Eating disorders
5.     Depression
6.     Anxiety  
7.     Relationship problems

5 Advantages of Online Video Therapy

Online video therapy provides convenience in several ways as listed below;

1.     It eliminates the time taken to travel to see a therapist
2.     Easy access to treatment of mental issues
3.     It is relatively affordable
4.     It is convenient for people with a disability or with various limitations
5.     It ensures anonymity; hence the client can disclose their feelings more.

5 Disadvantages of Online Video Therapy

Online video therapy also has its cons, they include;

1.     Many insurance companies do not include this type of treatment in their policies.
2.     Privacy and confidentiality may not be guaranteed
3.     In case of emergencies, e.g. suicide attempts, intervention is impossible
4.     Mental severe issues e.g., schizophrenia, cannot be treated using this method
5.     Some jurisdictions do not allow therapists outside of their territory to carry out sessions without their license.

4 Essential Things to Have if You Choose Online Video Therapy

1.     A computer
2.     Strong internet connection
3.     A web-based app/software for video conferencing
4.     A private room

Are you feeling the impact of lockdown? Do not get overwhelmed with mental issues you may be facing. Call Thriving Mind Psychology now to book and schedule an online video therapy session to enjoy the best in mental healthcare!

Paul Petersen