Health Care

Nootropic supplements: What they are and how they work

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Everything about nootropic supplements

Nootropic supplements are a group of supplements, generally aimed at improving a person’s cognitive functions. 

The word “nootropic” comes from the words “mind” and “trope”, meaning respectively “mind” and “change”. Most of them are based on herbs, which have proven beneficial benefits in the function of various organs, such as the brain. 

Nootropic supplements are prepared to enhance various cognitive functions, such as memory, and have little to no side effects, which can be compared to those of a placebo.

As these supplements target the functions of the mind they were named nootropics and are useful in the following cases:

  • Improving memory and memory capacity
  • Boost efficiency in difficult situations such as stress and lack of sleep
  • Neuroprotective action
  • Enhancing general brain function
  • Improving concentration
  • Sense of well-being, clarity & mood
  • Spiritual performance
  • Strengthening alertness

Let’s see what these nootropic supplements are:

Neuroactiv6 is designed specifically for people who want to support their spiritual performance. It supports improving memory, focus, and attention without the use of caffeine. Contains the blend of herbs “Clarity” with herbs to enhance memory and healthy mental function.

FoodNurish.com has made extensive research on Neuroactiv6. You might want to check it out.

Ashwagandha: Contributes to brain health. Enhances executive function, continuous attention, and speed of information processing. It helps in mental balance, learning, memory and information recall.

Curcuma: Contains the bioactive polyphenol curcumin, traditionally used in Ayurvedic treatments, mainly for its anti-inflammatory and antioxidant action. Its natural anti-inflammatory benefits may explain its nootropic properties, it is ideal for enhancing cognitive function as a dietary supplement ingredient for the brain.

Bacopa: Helps focus, concentration, mental clarity, and memory, especially in times of stress and when they fade over time.

Jingo Biloba: Herb that stimulates microcirculation. It helps to support brain function, maintain memory as age increases and maintain mental health. It contributes to the recall of events as well as to the maintenance of clear thinking.

Sage: It is widely cultivated throughout Europe and clinical trials have shown that its leaf can improve levels of alertness, calmness, and well-being, as well as help, reduce mental fatigue. It contributes to improving mental performance and functional (temporary) memory, as well as concentration.

Rosemary: Helps preserve memory and recall information. Extensive research shows that this herb contains essential vitamins for memory and was found to enhance the production of nerve growth factors and prevent the breakdown of acetylcholine – a chemical that is important for thinking, concentration, and memory.

Citicoline: Having been evaluated for its benefits in memory in many studies, the positive effects of this substance on mental function include the ability to improve working memory and enhance overall brain activation. Citicoline provides energy to the cells, increases mental energy, enhances neuroplasticity, contributes to the synthesis of membrane phospholipids, and is a source of choline for the biosynthesis of acetylcholine, which is a very important neurotransmitter for good brain function.

Coenzyme Q10: Supports cell membranes and neurological function. It has an antioxidant effect supporting the stability of cell membranes and there is evidence to suggest that it probably protects against nerve damage.

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