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Despite having good eating habits and exercising regularly, it can sometimes be very difficult to get rid of your belly. Even with exercise, you could still have fatty areas in your abdominal region. Everyone loses weight in different areas of their body, and even face. So for some, weight loss can mean your scale shows you have lost weight, but your body may show different. When exercise and a good diet doesn’t help, plastic surgery can.
Request your first informative appointment at https://mylooksurgery.com with the experts of “Tummy Tuck in Los Angeles” and we will make you an adapted budget for your abdominal surgery, we specialize in this type of treatment. In addition, if you are a woman and have gone through one or more pregnancies, you can add a possible diastasis, that is, that if your abdominal muscles have separated we can suture them tighter.
Whether due to pregnancy, significant weight loss, or genetics, removing excess skin and tightening loose muscles, can have benefits both physically and mentally. If you are thinking of having a tummy tuck, here are some tips that will be useful for you in the process to know of:
- It is an Intervention after which there will be Different Scars
The Size of your Scar and its Location will Depend on the Type of Tummy Tuck you Need:
- In a traditional abdominoplasty, the scar will be from hip to hip and it will be hidden under the bikini line, just above the pubis. You will also have a scar on the navel, since when you remove the skin and put the remaining tension, it is relocated.
- In a mini-tummy tuck, in which only fat is removed and some skin is removed, you will only have a scar that will be slightly longer than that of the cesarean section.
- It is Important to Research before Choosing your Surgeon
In Spain there is no national registry that allows us to verify the training of a surgeon, although we can recommend visiting the list of the Spanish Society of Plastic and Reconstructive Surgery.
In addition, in the informative visits the surgeon must give you confidence and answer all your questions. A tummy tuck is an important procedure that you are going to do to improve your image, and you are going to put yourself in the hands of this person.
- Do not Panic if your Surgeon Recommends that you also Perform Liposuction
Most abdominoplasty procedures are accompanied by liposuction, as it helps to shape the waist and hip areas. When the remaining skin of the abdomen is tightened, it can form a bulge in the hips or blur. For best results, many surgeons use liposuction to shape and contour the area. In either case, liposuction is a different procedure from the abdominoplasty, which means that, on the one hand, it will have a separate cost, and on the other hand, the evolution of the recovery will be different.
- You will Need Help at Home for the First Week at Least
Most of the tummy tucks are ambulant surgeries, that is, the patient can go home after the intervention, and will need help at home during the first days. Tasks as simple as getting out of bed, showering, tying your shoelaces, and grabbing a glass from the kitchen shelf become tricky tasks the first few days.
Also, it is not recommended to make efforts or lift weight during the first month and a half after surgery. This information is important for those patients with young children in their care.
- You will be Leaning Forward the First Few Days
One of the effects of tightening the abdominal muscles, removing excess skin, and tightening the remaining skin, is that your body will tend to lean forward from the waist for the first 4-5 days.
You will need to keep this in mind at bedtime as your position should be semi-built on your back and with a couple of pillows below your knees to keep them slightly elevated.
- You will Wear a Compression Girdle with Abdominal Reinforcement for Approximately 2 Months
The recovery process after this type of operation involves the use of a compression garment that will contain the normal inflammation that your body will suffer and will help your skin adapt better to its new shape.
- The Benefits are Both Physical and Mental
The first few weeks will be like an emotional roller coaster, but little by little, after recovery, you will feel much surer of yourself.
This procedure, in addition, offers other types of benefits: some studies suggest that abdominoplasty can help in urinary incontinence problems and that the intervention has a great impact on the strength and maintenance of what is known as core, or abdominal musculature. An important part of abdominoplasty is the repair of the diastasis; those patients with significant diastasis can benefit from an improvement in the stability of their core, a reduction in back pain and also a possible reduction in fluid retention.
If you are thinking of resorting to a tummy tuck, but have doubts about the procedure, contact our expert “Tummy Tuck in Los Angeles” and we will answer all your questions.
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