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The blurred vision is a disorder characterized by looking at objects at medium or long distance or near vision problems and having the feeling that the letters move before us. The causes are many and heterogeneous, from refractive problems to mild diseases, such as migraine, or serious, for example, multiple sclerosis.
For this reason, and especially if this vision problem is accompanied by other symptoms such as headaches, dizziness, fatigue or nausea, it is necessary to go to a specialist for diagnosis and treatment.
Blurred Vision Treatments
The treatment of blurred vision will depend on the pathology, defect or factors that causes it. Refractive errors have several forms of correction: glasses or contact lenses, and if you do not want to depend on external elements, refractive surgery. Hence, you should have a knowledge of Contacts vs LASIK.
When the origin of the problem is the opacity of the lens (cataracts), the only viable solution is to replace it with an intraocular lens through a simple intervention.
On the other hand, the use of artificial tears can alleviate or mitigate dry eye symptoms. In any case, blurred vision can be a symptom of important conditions and pathologies, which can compromise vision such as retinal detachment, macular hole, certain eye infections or glaucoma.
All these pathologies require the most urgent intervention possible by a specialist to diagnose the problem as soon as possible and start treatment, which can be pharmacological or surgical.
How To Avoid Blurred Vision
- Rest your eyes
It is essential to interrupt constant work in front of the computer or tablet with short breaks, during which you must look at the horizon and expose yourself to natural light. It reduces stress and anxiety.
- Take Care Of Your Diet
A healthy diet of fruits, vegetables and oily fish, without the saturated fat and abundant in foods rich in vitamins A and C and antioxidants (carrots, papaya, broccoli) is the best ally of your eyesight, as it prevents eye or general diseases that damage it and help delay aging. Another fundamental issue is drinking plenty of water to keep your whole body hydrated, including your eyesight.
- Healthier Work Habits
Get in the habit of keeping the screens of your devices far enough away from your eyes (at least 40 centimeters in the case of computers) and do not strain your eyes or read in insufficient light.
In addition, visual abnormalities, such as cloudy eyesight, should always be evaluated by a specialist to make a proper diagnosis of it and assess possible solutions.
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