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A bicycle is a two-wheeler vehicle that is operated by pedals and handlebars. It is also called a cycle, pedal cycle, bike, or pushbike. The first bicycle was invented and developed by German inventor Karl von Drais. The movement of a bicycle is made by kicking the pedals and turning the handlebars and by converting human kinetic energy. The bicycle is used for various purposes such as for exercising, traveling, carrying a small number of goods, driving, etc. The use of bicycles has been increased among people nowadays due to its various benefits on maintaining good health.
Environmental friendly vehicle:
The use of a bicycle is an environmentally friendly activity that does not use any fossil fuel and runs only by using man’s energy and power for their movement. It is a pollution-free mode of transport that does not emit any harmful gases or other pollutants. Bicycle riding is both a healthy act and a fun activity that has a various and wide range of benefits in using it. Various bicycle models includes mountain bike, road bicycle, hybrid bike, electric bicycle, gear bicycle, stunt cycle, downhill bike, racing bike, etc. are chosen according to the needs of the various people. Uses of bicycle do less damage to the road surface when compared to other vehicles and are suitable mode of transport for short-distance traveling.
Health benefits in using a bicycle:
Bicycle riding is the best and great way to exercise. It improves mental health by reducing the person’s anxiety level and stress. It decreases the risk of depression and by boosting up the brain’s activity and productivity. It improves the physical health of the person by increasing cardiovascular fitness, joint mobility, muscle strength, and flexibility, strengthening the bone, etc. Bicycle riding to natural places gives peace of mind and gives the rider a natural experience. Driving to valleys, climbing the mountains, driving over socks and gravel and dirt riding a good fat bicycles is used which is suitable in riding through the snow and sands which makes riding more adventurous and interesting.
Socially connected with society and people:
Bicycle is easily affordable for low and all income earners, unemployed members, senior-aged people, and even suitable for small children for their better driving. It improves and provides the best opportunity for the rider to socially interact on streets that enhance a good sense of community connections thus providing mental well-being. People who use a bicycle as a mode of transport are more likely to use the local business for their shopping thereby developing the small business on the way to their driving. They become socially connected with their local community while riding.
Bottom lines:
Thus bicycle makes us stay active and healthy. The use of bicycles also avoids the risk of noise pollution and air pollution and congestion on roads. The parking of bicycles does not require huge space and also reduces the level of ecological footprints. It also reduces the chance of obesity and helps the rider to have great control over diabetes. It is a positive addiction that is best for individuals to have a happy experience.
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